Physical therapy for back pain in Altoona

GET BACK TO LIVING—WITHOUT BACK PAIN

Back pain can make everyday life harder—whether it’s from an injury, poor posture, or a long-term condition. At Resilience Physical Therapy, we’re here to help you move better and feel stronger with care that’s personalized just for you.

Our therapists work closely with you to create a plan that fits your life. Through a mix of hands-on treatment, guided exercises, and posture support, we focus on the root of your pain—not just temporary fixes. Whether you’re healing from surgery, managing sciatica, or dealing with a disc issue, we’re here to support your recovery every step of the way.

what we treat:

• Lower and upper back pain

• Neck and shoulder tension

• Disc injuries (herniated or bulging discs)

• Sciatica and nerve-related pain

• Recovery after spinal surgery

• Chronic back conditions like arthritis or disc degeneration

• Back strains from sports, work, or daily activities

why physical therapy works

Physical therapy offers a natural, effective way to manage back pain. We help you rebuild strength, restore movement, and improve posture—so you can return to your routine with less pain and more confidence.

Ready to feel like yourself again? Reach out to Resilience Physical Therapy and let’s start building a plan that works for you.