Physical therapy for back pain in Norwalk

FIND LASTING RELIEF FROM BACK PAIN

Back pain can be frustrating, exhausting, and sometimes even overwhelming. Whether it’s from an old injury, poor posture, surgery, or just everyday wear and tear, it can affect how you move, work, and enjoy life. At Resilience Physical Therapy, we’re here to help you take your life back—one step at a time.

Our team takes the time to listen, understand your story, and create a treatment plan that’s built around your needs and goals. Using a mix of hands-on therapy, gentle exercises, and simple posture tips, we help you feel better, move more freely, and prevent pain from coming back.

we help with:

• Lower and upper back pain

• Neck and shoulder tension

• Disc injuries (herniated or bulging discs)

• Sciatica and nerve-related pain

• Recovery after spinal surgery

• Chronic back conditions like arthritis or disc degeneration

• Back strains from sports, work, or daily activities

HOW PHYSICAL THERAPY CAN HELP

You don’t have to rely on pain medications or just “live with it.” Physical therapy offers a natural, proven way to reduce pain and improve how your body moves. We focus on building strength, improving posture, and helping you get back to doing what you love—without fear of pain holding you back.

If you’re ready to feel better, we’re here for you. Contact Resilience Physical Therapy to schedule your first session and start your journey toward lasting relief.