Physical therapy for headaches in Clive

Headache Relief with personalized Physical Therapy

Headaches that keep coming back can affect everything—from your energy levels to your ability to focus or enjoy your day. At Resilience Physical Therapy, we look beyond the symptoms to uncover what’s really causing your headaches. Then, we create a treatment plan that helps ease the pain and reduce how often it happens.

what behind your headaches?

Many types of headaches are connected to tension, poor posture, or issues in the neck and shoulders. We treat:

• Tension headaches

• Cervicogenic headaches (caused by neck issues)

• TMJ-related headaches (jaw dysfunction)

• Whiplash or neck injury

• Posture-related strain (like tech neck)

• Stress and muscle tightness

• Headaches after concussion

• Recovery after surgery or trauma

Not sure what’s triggering your headaches? We’ll help you figure it out and design a plan that works for your life.

How Physical Therapy Helps

Physical therapy is a proven way to reduce headache pain and frequency—without needing to rely on painkillers. Your care may include:

• Manual therapy to release tension in your neck, jaw, and shoulders

• Dry needling to target trigger points that may be causing or worsening your headaches

• Stretching and strengthening exercises to improve posture and support the upper body

• Postural and movement training to reduce daily strain

• Education on stress relief, ergonomics, and healthy habits

• A personalized home exercise program to maintain your progress and prevent future flare-ups

This full-body approach helps address the root of your pain and gives you long-lasting tools to stay well.

Let’s Get You Feeling Better

You don’t have to keep pushing through the pain. At Resilience Physical Therapy, we’ll work with you to relieve your headaches and get you back to feeling like yourself again. Book your first appointment by calling or scheduling online today!