Physical therapy for headaches in Johnston

Headache Relief with individualized Physical Therapy

Chronic or recurring headaches can affect every part of your life—from your energy and focus to your mood and sleep. At Resilience Physical Therapy, we focus on treating the underlying causes of your headaches, not just the symptoms. Our personalized, hands-on approach is designed to help you feel better and prevent future flare-ups.

common headache causes we treat

Many headaches are linked to muscle tension, joint dysfunction, posture, or stress. We regularly work with patients experiencing:

• Tension headaches

• Cervicogenic headaches (originating from the neck)

• TMJ-related headaches (jaw dysfunction)

• Whiplash-related pain

• Poor posture (including tech neck)

• Stress-related muscle tension

• Headaches following concussion

• Post-surgical discomfort

Not sure what’s behind your headaches? We’ll help you identify the root cause and build a plan that works for your lifestyle.

how Physical Therapy helps relieve headaches

Physical therapy can be an effective, medication-free way to manage and reduce headache symptoms. Your personalized treatment may include:

• Manual therapy to release tight muscles and improve neck and jaw mobility

• Dry needling to reduce muscle tension and trigger point pain

• Corrective exercises to improve posture and support your upper body

• Movement and alignment training to reduce strain during daily activities

• Education on ergonomics, stress management, and self-care techniques

• A home exercise plan to maintain results and prevent future headaches

This comprehensive care addresses the physical causes of headaches so you can feel better, longer.

start your healing process for headache relief

If headaches are interfering with your life, we’re here to help. At Resilience Physical Therapy, we’ll work with you to create a treatment plan that helps you feel stronger, clearer, and more in control. Schedule your appointment with us today!