Physical therapy for hip pain in Des Moines

individualized Physical Therapy for Hip Pain

Hip pain can affect every part of your day — from getting out of bed to going for a walk or climbing stairs. At Resilience Physical Therapy, we help people of all ages find long-term relief through movement-based, hands-on treatment tailored to your needs. Whether your pain is from an injury, arthritis, or overuse, we’re here to help you heal and regain control of your mobility – without medication or surgery.

Common Causes of Hip Pain

Our team treats a wide range of hip-related conditions, including:

• Hip bursitis

• Osteoarthritis

• Labral tears

• Femoroacetabular impingement (FAI)

• Tendinitis or muscular strain

• Referred pain from the lower back (sciatica)

• Post-surgical hip rehabilitation

• Sports and overuse injuries

Each treatment plan begins with a full assessment to understand what’s causing your pain and how it affects your movement.

How Physical Therapy can Help

Physical therapy can significantly reduce hip pain by improving movement and restoring balance in the body. At Resilience Physical Therapy, your personalized treatment may include:

• Manual therapy to relieve stiffness

• Dry needling to ease muscle tension

• Targeted exercises to build strength and stability

• Stretching and mobility work to improve flexibility

• Movement coaching to correct imbalances and prevent future pain

Our goal is not just short-term relief, but long-term recovery that keeps you active and pain-free.

start your recovery today

You don’t have to push through hip pain. Let us help you move better, feel stronger, and live with less discomfort. Book your first appointment today!