Physical therapy for hip pain in Johnston

individualized Physical Therapy for Hip Pain

Whether it’s a dull ache or sharp pain, hip discomfort can make everyday things — like walking, sitting, or getting in and out of a car — feel harder than they should. At Resilience Physical Therapy, we work one-on-one with you to figure out what’s going on and create a treatment plan that actually fits your life. Our goal is to get you moving comfortably again — without relying on medication or surgery.

What’s Causing Your Hip Pain?

Hip pain can come from a lot of different issues — some in the joint itself, others in the surrounding muscles or even the lower back. We treat:

• Bursitis

• Hip arthritis

• Labral tears

• Hip impingement (FAI)

• Tendinitis and muscle strains

• Sciatica and referred nerve pain

• Post-surgical rehab

• Sports-related injuries

Not sure what’s causing your pain? Don’t worry — that’s what we’re here to figure out together.

How Physical Therapy Helps

We keep things simple and effective. After a full assessment, we’ll build a custom plan to reduce your pain, get you moving better, and help prevent future issues. Your care might include:

• Hands-on therapy to loosen stiff joints and tight muscles

• Dry needling to release deep muscle tension

• Strength and mobility work to support your hips and improve flexibility

• Movement training to fix habits that may be adding stress to your body

Our goal is long-term relief — so you can get back to doing the things you love, comfortably.

ready to start feeling better?

You shouldn’t have to just “deal with” hip pain. At Resilience Physical Therapy, we’ll help you move through life with less pain and more confidence. Call or book your first appointment online today!