Physical therapy for hip pain in Waukee

personalized Physical Therapy for Hip Pain

Hip pain can interfere with your daily life, from walking and sitting to exercising or sleeping. At Resilience Physical Therapy, we provide customized treatment plans that target the source of your discomfort — helping you heal, move better, and prevent pain from returning. Whether you’re recovering from an injury or dealing with a chronic condition, our team is here to guide your recovery with care that’s hands-on and results-driven.

what we treat

We work with a wide range of hip conditions, including:

• Hip bursitis

• Osteoarthritis

• Labral tears

• Hip impingement (FAI)

• Tendinitis and muscle strain

• Referred pain from the lower back (sciatica)

• Post-surgical rehabilitation

• Athletic and overuse injuries

We take time to understand your symptoms, movement patterns, and goals to build a plan that’s right for you.

How Physical Therapy can Help

Our approach combines movement, manual therapy, and targeted techniques to relieve pain and restore mobility. Depending on your needs, treatment may include:

• Hands-on therapy to improve joint and soft tissue function

• Dry needling to release tight or overactive muscles

• Strength and mobility exercises to support the hip and improve flexibility

• Movement retraining to correct imbalances and prevent future pain

We focus on long-term results — helping you stay active, strong, and confident in your body.

ready to start feeling better?

Let us help you move with less pain and more freedom. Reach out today to schedule your first visit with our expert team. Book your first appointment today!