Physical Therapy for knee pain in Adel

Struggling with Knee Pain? We’re Here to Help.

Knee pain can make even simple things—like walking, climbing stairs, or playing with your kids—feel like a challenge. At Resilience Physical Therapy, we’re here to help you move better and feel stronger with care that’s tailored specifically to you.

Whether your pain comes from a recent injury, arthritis, surgery, or just years of wear and tear, our licensed physical therapists will work closely with you to create a plan that fits your needs and helps you get back to doing what you love.

We regularly treat:

• Knee arthritis and joint degeneration
• ACL tears and meniscus injuries
• Patellofemoral pain (runner’s knee)
• Tendonitis, bursitis, and overuse injuries
• Post-surgical knee recovery

What Your Recovery Looks Like

We’ll begin with a full evaluation to understand exactly what’s causing your pain. From there, we’ll design a treatment plan that may include:

• Hands-on manual therapy

• Exercises to build strength and improve flexibility

• Balance and movement training

• Joint stabilization techniques

• Dry needling (if appropriate)

Our goal is simple: help you feel better, move with less pain, and stay active for the long run. Whether you’re recovering from surgery, bouncing back after an injury, or just trying to manage daily discomfort, we’ll meet you where you are—and help you take the next step forward.

Reach out today to schedule your first appointment. Your knees will thank you.