Physical Therapy for knee pain in Altoona

Knee Pain Holding You Back? We’ve Got You Covered.

If knee pain is making it hard to walk, exercise, or just enjoy your daily routine, you don’t have to push through it alone. At Resilience Physical Therapy, we specialize in one-on-one, personalized care to help you feel better, move easier, and get back to doing what you love.

Whether your pain is from an old injury, recent surgery, arthritis, or overuse, our licensed physical therapists will create a treatment plan that works for you—your body, your goals, your lifestyle.

Some of the knee issues we treat all the time include:

• Arthritis and joint wear

• ACL and meniscus injuries

• Runner’s knee (patellofemoral pain)

• Tendonitis, bursitis, and overuse issues

• Recovering from knee surgery

What to Expect from Your Knee Therapy

We start with a detailed evaluation to figure out what’s really going on. Then we build a custom plan that may include:

• Hands-on techniques and joint mobilization

• Strength and flexibility exercises

• Balance and movement training

• Stability work to protect your joints

• Dry needling for pain and muscle tightness

The goal? To reduce your pain, improve how your knee moves and feels, and keep future injuries from happening. No cookie-cutter routines—just focused, expert care to help you feel stronger and more confident with every step.

Let’s get started. Reach out today to book your first session.