Physical Therapy for knee pain in Des Moines

Effective Knee Pain Treatment Through Physical Therapy

Tired of living with knee pain? Whether it’s from an old injury, arthritis, a recent surgery, or repetitive stress, knee pain can seriously limit your daily activities. At Resilience Physical Therapy, our skilled team provides targeted physical therapy for knee pain, helping you get back on your feet—comfortably and confidently.

Conditions We Help With:

• Ligament injuries (ACL, MCL)

• Cartilage damage and meniscus tears

• Patellar tracking issues

• Degenerative joint conditions like osteoarthritis

• Tendon inflammation (tendonitis) and bursitis

• Recovery after total or partial knee replacement

• Sports-related or repetitive motion injuries

Common Knee Pain Treatment Techniques:

• Manual Therapy – Hands-on techniques to improve mobility and reduce pain

• Strengthening & Stretching – Exercises to support knee stability and flexibility

• Balance & Coordination Training – Improves joint control and prevents falls

• Dry Needling – Targets muscle trigger points to relieve deep tissue pain and tension

• Post-Surgical Rehab – Structured recovery after knee operations

• Home Exercise Programs – Encourages progress between visits

• Patient Education – Helps prevent re-injury and manage symptoms long-term

Get Back to Living Pain-Free

At Resilience Physical Therapy, we believe in restoring movement and rebuilding strength through compassionate, one-on-one personalized care. Let’s work together to find relief and build strength.