Physical Therapy for knee pain in West Des Moines

Knee Pain Relief with Expert Physical Therapy

Struggling with knee pain? You’re not alone. Whether it’s due to injury, arthritis, surgery recovery, or overuse, knee pain can affect your mobility and quality of life. At Resilience Physical Therapy, we specialize in physical therapy for knee pain, helping patients of all ages move better and feel stronger.

Common Causes of Knee Pain We Treat:

• • ACL, MCL, or meniscus injuries

  • Patellofemoral pain syndrome

  • Osteoarthritis

  • Tendonitis or bursitis

  • Post-surgical rehab (knee replacement, arthroscopy)

  • Runner’s knee or overuse injuries

Why Choose Physical Therapy for Knee Pain?

Physical therapy is a proven, non-invasive solution that targets the root of your pain, not just the symptoms. Through a customized treatment plan, we help reduce inflammation and stiffness, improve joint mobility and strength, and prevent further injury. Our effective physical therapy also helps to delay or avoid surgery and get long-term relief—naturally. 

how our process works

We start with a full evaluation to figure out what’s causing your pain. Then we build a personalized treatment plan that may include:

• Hands-on therapy to reduce pain and improve mobility

• Strength and flexibility exercises tailored to your needs

• Balance and movement retraining

• Joint stabilization techniques

• Dry needling, when appropriate

Your Recovery Starts Here

At Resilience Physical Therapy, we combine evidence-based techniques with compassionate care to help you heal faster and stay stronger. Book your consultation today and take the first step toward pain-free movement.