Physical therapy for neck pain in Clive

personalized Physical Therapy for neck Pain

Neck pain can make everyday tasks—like turning your head, working at your desk, or even sleeping—uncomfortable and frustrating. At Resilience Physical Therapy, we take the time to find the root cause of your pain and create a treatment plan tailored to your needs. Our goal is to help you regain strength and improve mobility, without relying on surgery or medications.

what is causing my neck Pain?

Neck pain can come from many different issues involving muscles, joints, nerves, or poor posture. We treat conditions such as:

• Muscle strains and sprains

• Cervical arthritis

• Herniated or bulging discs

• Pinched nerves

• Whiplash and injury-related pain

• Postural issues like tech neck

• Post-surgical rehab

• Injuries from work or sports

Not sure what’s causing your neck pain? We’ll help you figure it out and design a plan that fits your lifestyle.

How Physical Therapy Helps

Our treatment focuses on easing your pain, improving your movement, and preventing future problems. Depending on what you need, your therapy may include:

• Hands-on techniques to improve joint mobility and loosen tight muscles

• Dry needling to relieve muscle tension and discomfort

• Strengthening and stretching exercises to support your neck and boost flexibility

• Movement training to improve posture and correct movement habits

• Education on managing pain and modifying activities

• Personalized exercise programs you can do at home to keep progress going and avoid re-injury

This approach helps you build lasting strength and keeps your neck feeling its best.

ready to get some relief?

Don’t let neck pain slow you down. At Resilience Physical Therapy, we’re here to help you move easier and live better. Schedule your first appointment today!