Physical therapy for shoulder pain in Adel

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Shoulder Pain? We’re Here to Help You Heal

When shoulder pain makes simple things—like reaching, lifting, or sleeping—uncomfortable, it’s time to get support that actually works. At Resilience Physical Therapy, we provide personalized treatment to help you feel better, move easier, and get back to what matters most.

conditions We Treat

We help people recover from all kinds of shoulder issues, including:

  • Rotator cuff strains or tears

  • Frozen shoulder

  • Impingement

  • Bursitis and tendinitis

  • Labral tears

  • Arthritis

  • Post-surgery recovery

  • Overuse or repetitive motion injuries

Not sure what’s causing your pain? We’ll help you figure it out.

what treatment looks like

Your care is built around you—your body, your goals, and your pace. A typical plan may include:

  • Hands-on manual therapy to reduce stiffness and pain

  • Dry needling to ease tight muscles and improve mobility if appropriate

  • Targeted exercises to strengthen and support the shoulder

  • Movement training to help with daily tasks

  • Tips and strategies to keep the pain from coming back

We’re focused on helping you heal safely—and stay strong long after therapy ends.

You don’t have to live with shoulder pain. Give us a call or book your appointment online—we’ll help you take the first step toward feeling like yourself again.

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Rob Evans

Cody is an amazing PT. He shines above the rest in the field of physical therapy because of his extraordinary knowledge, empathy, and ability to take complex health topics and break them down in a way that is easy to understand! I highly recommend Cody for physical therapy if you are looking for a tremendous PT!!

tonja knutson

Cody is great to work with. He treats her as a person and not as a number. He communicates well with her, her doctor and me. Helped my mom and I navigate different avenues of assistance as well.