Physical therapy for shoulder pain in Altoona

Shoulder Pain Slowing You Down? We Can Help.

When your shoulder hurts, even simple things—like reaching for a glass, lifting your arm, or sleeping on your side—can feel frustrating. At Resilience Physical Therapy, we’re here to help you move with less pain and get back to the activities that matter most to you.

what We Treat

Shoulder pain can come from a sudden injury or build up gradually over time. We treat a wide range of shoulder conditions, including:

• Rotator cuff issues

• Frozen shoulder

• Shoulder impingement

• Tendinitis or bursitis

• Labral tears

• Shoulder arthritis

• Recovery after surgery

• Sports and repetitive strain injuries

If you’re not sure what’s causing the pain, that’s okay—we’ll help you figure it out.

how we help

We don’t believe in one-size-fits-all treatment. Your care plan will be built around what you need, and may include:

• Hands-on therapy to improve mobility and reduce pain

• Dry needling to release tight or irritated muscles if appropriate

• Strengthening and mobility work

• Functional movement training

• Tips to help you avoid setbacks and stay active

Our goal is simple: help you feel better and move with confidence.

Let’s work together to get your shoulder feeling better. Call us or schedule online to book your first appointment—we’ll meet you where you are and help you move forward.