Physical therapy for shoulder pain in Norwalk

Shoulder Pain Slowing You Down? We Can Help.

When your shoulder hurts, even simple things—like reaching for a glass, lifting your arm, or sleeping on your side—can feel frustrating. At Resilience Physical Therapy, we’re here to help you move with less pain and get back to the activities that matter most to you.

what We Treat

Shoulder pain can come from a sudden injury or build up gradually over time. We treat a wide range of shoulder conditions, including:

• Rotator cuff issues

• Frozen shoulder

• Shoulder impingement

• Tendinitis or bursitis

• Labral tears

• Shoulder arthritis

• Recovery after surgery

• Sports and repetitive strain injuries

If you’re not sure what’s causing the pain, that’s okay—we’ll help you figure it out.

how we treat it

There’s no guesswork here. After we get a clear picture of what’s going on, we’ll create a plan that works for your body and your lifestyle. Your treatment may include:

• Gentle, hands-on therapy to ease pain and improve movement

• Dry needling to release tight muscles and reduce soreness

• Strengthening and mobility exercises that meet you where you are

• Simple strategies to help you move better and avoid flare-ups

We’re focused on real progress—at your pace.

You don’t have to just “deal with” shoulder pain. Call us or book online to get started with physical therapy that’s built around you—and start feeling better, one visit at a time.